The road to health and wellness did not come to Zina from a desire to understand nutrition or the health of the human body. In fact, it came through just the opposite. It came from years of sickness and ill health that plague and are common place, to most. Suffering from headaches, migraines, stomach and digestive issues, flu’s, hypoglycemia, heart palpitations, and the like. With a family history of illness and disease; Zina assumed that this was her lot in life and that these genetic traits were hereditary and must simply be accepted.
However after reading a book concerning healthy lifestyles, she discovered that through making some simple diet and lifestyle changes her health could be restored. Had she finally found the cure all to most, if not all of her health concerns? Up to this point all she knew was to take prescribed medications to keep her ills at bay. This launched her on a journey to discover her health from the inside out. Today, after 20+ years of applying principles that she learned and continues to apply to her life, she has yet to take as much as an aspirin and walks in total health.
After years of education and gaining a tremendous amount of knowledge, Zina became a Certified Health Minister. For the past 15+ years she has been found educating and encouraging others to make the same decisions she had by taking their health in to their own hands and to go after the knowledge that is available today. The knowledge of how to care for the total you.
Her program goes beyond the kitchen and fitness centers. Not keeping you bound by only thinking about what you’re consuming and how much you’re exercising to burn off those unwanted calories. Her program has been designed to look at the whole person; mind, body and spirit. And teaches how to take care for the “whole” you, while addressing what are believed to be 7 key areas to overall health.
Her greatest reward has been to walk side by side with people who struggle with health and lifestyle choices. And to watch their lives transform as they apply her teachings to gain a new lease on life.